tag:blogger.com,1999:blog-7725929327956365942.post1340004911123511804..comments2024-02-24T00:30:35.083-08:00Comments on David Stillman: Tips for hiking in the heat.David Stillmanhttp://www.blogger.com/profile/04883591383974327072noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7725929327956365942.post-29139854403190618942020-02-28T01:02:37.011-08:002020-02-28T01:02:37.011-08:00Thanks for sharing, nice post! Post really provice...<br />Thanks for sharing, nice post! Post really provice useful information!<br /><br />Giaonhan247 chuyên dịch vụ <a href="https://images.google.kz/url?q=https://giaonhan247.vn/bang-gia-cuoc-ship-van-chuyen-gui-hang-tu-viet-nam-di-my-gia-re.html" rel="nofollow">vận chuyển hàng đi mỹ</a> cũng như dịch vụ <a href="http://www.google.cat/url?q=https://giaonhan247.vn/ship-hang-my.html" rel="nofollow">ship hàng mỹ</a> từ dịch vụ nhận mua hộ hàng mỹ từ trang <a href="http://www.google.be/url?q=https://giaonhan247.vn/mua-hang-tren-ebay.html" rel="nofollow">ebay vn</a> cùng với dịch vụ <a href="https://images.google.mu/url?q=https://giaonhan247.vn/cach-mua-hang-tren-amazon.html" rel="nofollow">mua hàng amazon</a> về VN uy tín, giá rẻ.giaonhanquoctehttps://www.blogger.com/profile/12812704096790536163noreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-59281561729746942332019-08-25T13:08:42.877-07:002019-08-25T13:08:42.877-07:00Nice Article
Keeping Up On a TrailNice Article<br /><a href="https://www.behance.net/gallery/84358143/Keeping-Up-On-a-Trail-without-Losing-The-Pace" rel="nofollow">Keeping Up On a Trail</a>Coleman Fraleyhttps://www.blogger.com/profile/00226621804673365348noreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-18776063284616290222019-08-22T01:58:34.031-07:002019-08-22T01:58:34.031-07:00Awesome post shared about hiking tips. If you'...Awesome post shared about hiking tips. If you're savvy person and want to save money then book airport parking and save a lot of money.<br /><a href="https://www.smarttraveldeals.co.uk/" rel="nofollow">airport parking deals</a><br /><a href="https://www.smarttraveldeals.co.uk/car-parking-luton" rel="nofollow">Luton park and ride</a><br />Nancy Rogershttps://www.blogger.com/profile/08864623579334148387noreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-43849417657797208572018-07-23T11:38:01.277-07:002018-07-23T11:38:01.277-07:00Thanks for taking the time to discuss this, I feel...Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me. <a href="https://hioutside.com/" rel="nofollow">hiking</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-64527715984376391432012-10-16T16:05:27.031-07:002012-10-16T16:05:27.031-07:00Hi, David,
Concise and well written as well as lo...Hi, David,<br /><br />Concise and well written as well as loaded with good background and good advice. Thanks for taking the time to post this.<br /><br />HJHikin' Jimhttps://www.blogger.com/profile/01554269915148144573noreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-82583137703644368942012-08-04T12:13:31.855-07:002012-08-04T12:13:31.855-07:00Nico (how you been?), I agree with you about the &...Nico (how you been?), I agree with you about the "eating on hot days" thing. I find that certain foods are far more value that others in the context of the heat. For instance, I dry to avoid highly sugared, or salty foods because those foods draw more water osmotically to the digestive process than say, a nectarine. I have learned that my best trail foods on hot days are a lot of fruit and a few grains. Citrus, grapes, and apples are loaded with fructose (sugar), water, and fiber. The fiber in fruit allows the sugars to be digested over time for more sustained energy. And fruit comes with a lot of it's own water so you lose less water trying to digest it. I usually nibble on nuts and cereal granola as well.David Stillmanhttps://www.blogger.com/profile/04883591383974327072noreply@blogger.comtag:blogger.com,1999:blog-7725929327956365942.post-91134032825787914682012-07-28T08:37:33.351-07:002012-07-28T08:37:33.351-07:00Interesting write up on how and why hydration (or ...Interesting write up on how and why hydration (or lack thereof) affects the human body. As you know, I prefer the avoidance method to summer hiking in the SLP.<br /><br />Does your calorie intake change on hot summer hikes as compared to winter, cooler hikes? Besides the basic calories = energy, do you have any input on how you eat to hike in hot weather? It seems to me that I have to work harder to hike in hot weather and presumably, if I'm working harder, I'm burning more calories. Yet, the desire/urge to eat is less when hiking in the heat.<br /><br />Seems like a calorie deficit compounded by less than optimal hydration can also,spell trouble?Nicohttps://www.blogger.com/profile/06149192756547284765noreply@blogger.com